![Breath of Fresh Air Before Academic Sprint: Mental Health Spring Returns to HSE University Illustration for news: Breath of Fresh Air Before Academic Sprint: Mental Health Spring Returns to HSE University](/data/2024/05/20/2125915620/2028-05-19_14-13-12_EB.jpg)
Breath of Fresh Air Before Academic Sprint: Mental Health Spring Returns to HSE University
This year, Mental Health Spring will be themed around the works of Hayao Miyazaki, the famous Japanese animation director
![Teaching Students to Communicate with Themselves and Others Illustration for news: Teaching Students to Communicate with Themselves and Others](/data/2023/08/18/2068360289/4%D0%A2%D0%A2-4-3.jpg)
Teaching Students to Communicate with Themselves and Others
Voronovo study centre hosts ‘Training for Trainers’
![Recognizing Your Feelings Illustration for news: Recognizing Your Feelings](/data/2021/06/18/1427971144/4iStock-1302772287.jpg)
Recognizing Your Feelings
Irina Makarova, CPC Director, talks about dealing with deadlines
![How to Force Yourself to Study and Work Illustration for news: How to Force Yourself to Study and Work](/data/2021/01/11/1346599466/5iStock-1217978935%20(1).jpg)
How to Force Yourself to Study and Work
Olga Markitnantova, HSE CPC psychologist, talks about post-holiday disadaptation syndrome
![Being a Friend to Yourself and Not an Annoying Teacher Illustration for news: Being a Friend to Yourself and Not an Annoying Teacher](/data/2020/12/15/1358301015/3otchayanie_1.png)
Being a Friend to Yourself and Not an Annoying Teacher
Alisa Plyaskina, psychologist from the Centre for Psychological Counselling (CPC) on how to deal with online learning challenges
![‘It Is Important for Us to Learn to Talk about Feelings’ Illustration for news: ‘It Is Important for Us to Learn to Talk about Feelings’](/data/2020/10/16/1372501529/5.png)
‘It Is Important for Us to Learn to Talk about Feelings’
Answers to questions submitted by HSE University students to the psychologists of the CPC (Centre for Psychological Counselling)
![‘I Got Used to Working to the Sounds of Screaming and Playing Pretty Quickly’ Illustration for news: ‘I Got Used to Working to the Sounds of Screaming and Playing Pretty Quickly’](/data/2020/04/24/1558453747/4iStock-1214199629.jpg)
‘I Got Used to Working to the Sounds of Screaming and Playing Pretty Quickly’
Balcony conference calls, strict schedules, and first-borns: how HSE staff are managing to work in self-isolation with kids
![How to Manage Emotional Stress Illustration for news: How to Manage Emotional Stress](/data/2020/04/16/1556108986/3iStock-1179507987.jpg)
How to Manage Emotional Stress
Two methods from HSE Centre for Psychological Counselling
![If You Want to Lie in Bed, Do It Productively Illustration for news: If You Want to Lie in Bed, Do It Productively](/data/2020/04/08/1554661553/3iStock-1132718528.jpg)
If You Want to Lie in Bed, Do It Productively
Dina Zafesova, a psychologist of the Psychological Counselling Centre, talks about why we procrastinate and how to resist the urge to put things off