Бакалавриат
2020/2021
Физическая культура
Статус:
Курс обязательный (Мода)
Направление:
54.03.01. Дизайн
Кто читает:
Кафедра физического воспитания
Где читается:
Факультет креативных индустрий
Когда читается:
1-й курс, 1-4 модуль
Формат изучения:
без онлайн-курса
Язык:
русский
Кредиты:
1
Контактные часы:
144
Программа дисциплины
Аннотация
Physical culture is a discipline aimed at the development of skills in various sports and the overall strengthening of the body. The discipline is implemented in the format of thematic sections. The discipline is designed for students with basic and preparatory health group.
Цель освоения дисциплины
- Formation of physical culture of the person and ability of the directed use of various means of physical culture, sports and tourism for preservation and strengthening of health, psychophysical preparation and self-preparation for future life and professional activity
- Offer students the physical education courses
- Emphasize gratifying participation in physical activities that can easily be enjoyed throughout life (e.g., dancing, jogging, bicycling, walking etc.).
- Learn the skills and gain a confidence for participating in team and individual sports
- Promote and enhance physical activity experience through the coordinated efforts of school, community, and family
- Enhancement of movement skills and movement knowledge - students will develop effective motor skills and understand the fundamentals of movement by practicing and analyzing purposeful movement
- Increased self-image and personal development - students develop and maintain a positive self-image and strive to become the best they can be through planned physical activities
- Improved social development - Students develop appropriate social behaviors by working independently and with others during planned physical activity
- Goal setting and goal accomplishment skills - Students are given the opportunity to plan and accomplish achievable goals
- Improved Physical Fitness - Students must set goals and complete a series of evaluations that are designed to confirm the progression of their skills and abilities in fitness
Планируемые результаты обучения
- The student characterizes the influence of health systems of physical education on health promotion, prevention of occupational diseases and bad habits
- The student performs individually selected complexes of health and adaptive (therapeutic) physical culture, techniques and movements from the selected sports field
- The student performs the techniques of insurance and self-insurance
- The student carries out creative cooperation in collective forms of physical culture
- The student uses methods of physical education and health promotion to achieve the proper level of physical fitness for full social and professional activities
- The student calls the methods of monitoring and evaluation of physical development and physical fitness, rules and methods of planning individual classes of different target orientation
Содержание учебной дисциплины
- Theoretical foundations of physical education and sports.Physical culture in general cultural and professional training of students. Basics of a healthy lifestyle of the student. Physical culture in ensuring health. Psychophysiological bases of educational work and intellectual activity. Means of physical culture in the regulation of performance. Bases of development of physical qualities. Self-control engaged in physical exercise and sports. Professional and applied physical training of students
- Training sessionsOne or several directions to choose from: athletics, volleyball, basketball, aerobics, shaping, athletic gymnastics, swimming, etc. Within each direction, students learn the basic elements of sports (types of ball throwing, swimming styles, etc.), as well as appropriate safety techniques. Trial games (in game sports) are held, participation in competitions of different levels (in all sports) is organized.
Элементы контроля
- class participation
- midterm
- final exam
- Class participation
- Midterm
- Final exam
- Abstract
- Class participation
- Midterm
- Final exam
- Abstract
Промежуточная аттестация
- Промежуточная аттестация (4 модуль)The final assessment "pass" in the 2 module 4 years of study is put if the student coped with intermediate control measures (fulfill of standards in the 2 and 4 module 1, 2, 3 years of study). In order to receive the "pass" assessment, the student must attend at least 75% of the classes in the discipline.
Список литературы
Рекомендуемая основная литература
- MacPhail, A. (2013). Research and Practice in Physical Education. New York: Routledge. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edsebk&AN=530369
- Macphail, A., & O’Sullivan, M. (2010). Young People’s Voices in Physical Education and Youth Sport (Vol. 1st ed). Milton Park, Abingdon, Oxon: Routledge. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=edsebk&AN=328156
Рекомендуемая дополнительная литература
- Grasdalsmoen, M., Eriksen, H. R., Lønning, K. J., & Sivertsen, B. (2019). Physical exercise and body-mass index in young adults: a national survey of Norwegian university students. BMC Public Health, 19(1), 1354. https://doi.org/10.1186/s12889-019-7650-z
- Peter Holler, Johannes Jaunig, Frank-Michael Amort, Silvia Tuttner, Kathrin Hofer-Fischanger, Dietmar Wallner, … Othmar Moser. (2019). Holistic physical exercise training improves physical literacy among physically inactive adults: a pilot intervention study. BMC Public Health, (1), 1. https://doi.org/10.1186/s12889-019-6719-z
- Rani, B. (2019). Physical exercise as determinant of health and well-being. International Journal of Social Sciences Review, 7(1), 50–53. Retrieved from http://search.ebscohost.com/login.aspx?direct=true&site=eds-live&db=sih&AN=134952097